Stages of Stress

Writing Assignment: Stages of filter Response Write a 300- to 500-word essay. hold of an example of a nerve-wracking incident or serial of events in your life or someone that you know. affiliate these events to the lead stages of the essay reply. Be specific in explaining the sensual effect the stress was having in each stage. Thomas Holmes and Richard Rahe University of majuscule develop of Medicine, develop a scale which is used by many an(prenominal) psychologists and therapists to determine your level of stress, based on the roughly stressful life events that you have had, during the past year. It determined that the lofty the number, the higher your stress level, and the more(prenominal) effort and diligence you will fate to relieve stress and tension. They considered that life events scale is based on the theory that good and bad events in a psyches life nominate increase stress levels. And as well increased stress levels make a somebody more suscepti ble to illness and mental health problems. The conformations of Stress What is stress? emotional state stressors involve changes in your environment that your central nervous trunk must aline to during the agate line of daily living. Stressors include every positive or nix life events (e.g., death, divorce, unseasoned job, new house, new baby) that require you to adapt to these changes in your life.

Stress results when pressures, challenges, or demands in life give your coping abilities. Stress evoke manifest itself in physical, emotional, or behavioral symptoms. Phases of the stress experience on that point argon three basic phases of ! the stress experience. Understanding these phases can service you to identify and cope with the stress in your life. Phase I Stressors trigger your bodys response to stress. This physiological response is also do it as the fight or flight response in your nervous system. Symptoms include: Increase in heart operate and blood pressure Decreased blood flow to the extremities Slowed digestion The stress response is meant...If you want to get a full essay, edict it on our website: OrderCustomPaper.com

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